Personalized Worksite Wellness Services Dedicated To The Human Experience!
SEWS Wellness Programming 2024
Celebrity Weight loss
January 29th – February 26th – Maybe you’ve made this declaration every year, but maybe this is your year to drop the weight. Keep your identity a secret by picking your favorite celebrity! Play as that celebrity and choose to reveal yourself at the end. You will have the option to play on a team this year while keeping your identity secret.
Note: There will be a link to register closer to time. This will be provided via your local wellness champion. A paper version will be offered if you do not have or want electronic access.
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Targeted... "Triglycerides"
March 25th – April 22nd - Take advantage of the opportunity to “Target” one of your numbers for cold hard cash. If your Targeted number is already in range, simply maintain that number. If it is out of range, simply improve it by the designated percentage. You will be rewarded for either maintaining or improving by the designated amount.
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Week 1 Materials
Week 2 Materials
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Week 4 Materials
health assessment
May 1st - June 1st - REQUIREMED to earn discount. -This is a quick health survey, offered electronically and in paper form. This takes approximately 15 minutes to complete. The link and paper form will be available during the above window. Stay tuned for more information from your local wellness champion.
Associate Blood Work
May 1st - June 1st - REQUIREMED to earn discount. - More details under the "Blood Work" tab. In most cases you will have the opportunity participate in blood work at your location. If unable to attend your local event LabCorp Patient Service Centers will be an option as long as it is done between "May 1st and June 1st.
*** You can turn blood work in from a family physician if completed between Nov 2nd, 2023, and June 1st, 2024. Please turn outside blood work into One Stop Wellness by June 1st, 2024. Please include the following at minimum (Glucose, Cholesterol, Triglycerides, HDL, LDL, A1C if your doctor permits)
Spouse Blood Work
VOLUNTARY - Not required to earn discount. This is offered as a benefit to your spouse. Spouses must register between January 1st and April 15th to be eligible for free blood work. Spouse blood work will take place May 1st – June 1st. Once registered, communications regarding blood work details will go out by April 17th (email and packet mailed to your home).
Wellness Wednesday
May 1st – May 29th – This is your opportunity to do “What Works for You”. Pick the options that work for you regarding “Wellness”. Focus on your own journey in May! Maybe what you do will motivate and encourage your fellow associates.
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Week 1 Materials
Week 2 Materials
Week 3 Materials
Week 4 Materials
Don't Brush Off Your Health
June 10th – June 24th – Dental health is linked to almost every other aspect of your health. We’ll give you opportunities to make dental care and education a priority. Stay tuned and we’ll be “Chomping” at the bit to give you more information.
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Week 1 Materials
Week 2 Materials
Food Prep Challenge
July 29th - August 25th – Preparation is key. We’ll help you identify your trouble spot when it comes to preparation and food. Take this opportunity to address your weak link in successful food planning.
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Week 1 Materials
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Week 3 Materials
Week 4 Materials
Team Walking challenge
September 9th – October 7th – This program is just in time for the weather to start cooling off. You will have an opportunity to be placed on teams to walk or turn your steps in individually. Either way, we hope you walk your way to great fitness.
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Week 1 Materials
Week 2 Materials
Week 3 Materials
Week 4 Materials
all about the ladies
October - We’ll celebrate the ladies and focus on women’s health issues. We’ll include hormone information/education geared toward the women.
Programming opportunities vary according to location. Stay tuned!
all about the fellas
November - We’ll celebrate the men and focus on men’s health issues. We’ll include hormone information/education geared towards our men.
Programming opportunities vary according to location. Stay tuned!
reenrollment into the 2025 Wellness program
November - The link to enroll in the 2025 wellness program will go out in November. Keep an eye out!