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Walk The Talk

January 22nd - April 2nd

This 10 week program will track your activity.  Don't worry, we'll have information to help you be successful.  Have you thought about looking at your activity in minutes per week rather than the specific activity?  We'll focus on putting the time in.  There will be a weight loss component to this for those wanting to drop the pounds.


Walk The Talk Tally Sheet



Walk the Talk Week 1
Walk the Talk Week 2
Walk the Talk Week 3
Walk the Talk Week 4
Walk the Talk Week 5
Walk the Talk Week 6
Walk the Talk Week 7
Walk the Talk Week 8
Walk the Talk Week 9
Walk the Talk Week 10