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Hydration Challenge

8 Week Program designed to challenge your hydration.  Log the water you consume daily.  Learn the value of quenching your thirst.



Hydration Administrative Instructions
Hydration Launch form and "Water Log"

Hydration Week 1
Hydration Week 2
Hydration Week 3
Hydration Week 4
Hydration Week 5
Hydration Week 6
Hydration Week 7
Hydration Week 8