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Prerecorded Webinars Part 1

 


Food Label 411
15-20 min
Understanding your food labels can be overwhelming.  This presentation will put things in perspecive.

Click Here for the Webinar SWF (This will take 1-3 min to load.  Please be patient)

 

 

Where's My Metabolism
15-20 min
Do you feel like your metabolic rate is in the toilet?  Listen to this webinar to find out exactly where it has gone and how you can get it back. 

Click Here for the Webinar SWF (This will take 1-3 min to load.  Please be patient)


Putting on Lean Muscle Mass
15-20 min
Would you like to put on healthy weight or lean muscle mass?  This presentation will tell you the basics in order to do this successfully.

Click Here for the Webinar SWF (This will take 1-3 min to load.  Please be patient)


Over the Counter, Under RX for Acid Reflux
15-20 min
Do you have Acid Reflux?  This presentation will help you understand your over the counter options to help make the best decision for your health and pocket book.

Click Here for the Webinar SWF (This will take 1-3 min to load.  Please be patient)


My Heart, Oh the Pressure
15-20 min
Your blood pressure is a vital piece of overall health and wellness.  This presentation explains the facts.

Click Here for the Webinar SWF (This will take 1-3 min to load.  Please be patient)


Oh My Aching Joints
15-20 min
Has Arthur come to visit?  Arthritis/joint pain is one of the biggest complaints of those 40 or older.  This presentation will inform you of prevention, treatment, and management of arthritis.

Click Here for the Webinar SWF (This will take 1-3 min to load.  Please be patient)


Diabetes, Know... Prevent... Manage...
15-20 min
Diabetes is certainly a challenge to manage.  This presentation is for anyone looking to prevent, manage, or simply better understand Diabetes. 

Click Here for the Webinar SWF (This will take 1-3 min to load.  Please be patient)


Eat This Not That
15-20 min
Based around the idea of teaching you to make "better choices", this presentation centers around the documentary "Super Size Me".  You may want the following supportive materials to make the most out of this webinar.

Click Here for the Webinar SWF (This will take 1-10 min to load.  Please be patient)
Click Here for the Eat This Not That supportive work sheet
Click Here for McDonalds Nutrition Information


Melt the Stress Away
15-20 min
Stress... Stress... Stress...  The root of almost all disease, depression, and general mismanagement of our lives.  This presentation is here to help in understanding what you can do to begin to manage more effectively.

Click Here for the Webinar SWF (This will take 1-3 min to load.  Please be patient)


Advance Directives and Living Wills
15-20 min
An advanced directive or living will may not be for everyone, but it's important to know your rights and the details surrounding these documents so you can make better educated personal decisions.

Click Here for the Webinar SWF (This will take 1-3 min to load.  Please be patient)


Circulation, Go With the Flow
15-20 min
Circulation problems are known as the "Silent Killer".  This presentation will give you a new understanding and appreciation for your circulation as well as why it's soooooo important to cherish this life-giving gift.

Click Here for the Webinar SWF (This will take 1-3 min to load.  Please be patient)