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I Quit I Add I Replace 

What if you simply worked on one habit at a time?  These small changes would add up to big changes over time.  This is an opportunity for you to pick one thing you want to work on over the next 3 weeks.  Pick one habit you want to quit, add or replace and commit to that one small change over the next 3 weeks.  

 

They say it takes 21 days to establish a new habit.  There is a tracking sheet below where you can work on that very thing.  You will get points for accomplishing your goal each day.

Click Here for ideas on habits to consider

 

Sign Up Sheet (Turn this sheet into one of your local Champions)

 

Tally Sheet (Fill this sheet out from week to week)

 

Week 1

Week 2

Week 3