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Food Prep Challenge

Keep in mind that food prep can mean a lot of things.  This program will challenge you to find ways food prepping can save time and money.  Food prepping can also aid in staying on track with your health and weightloss goals.  Lastly, it can help in creating healthier lifelong habits.

Food Prep Tally Sheet

Week 1 (Snack Prepping)

Week 2 (Breakfast Prepping)

Week 3 (Lunch Prepping)

Week 4 (Smoothie Prepping)

Week 5 (Wild Card)...  You pick any combination or repeat of the previous challenges

Week 6